Almost there 🙂
My meal plan is the same as every other no carb day and I have followed it to the gram!
As far as workouts go I only got in two today… But I gave them everything I had. I rode my bike (rocking the 10lb weighted vest) to Stokes Fitness and worked out for a good 40 minutes before the 1.8mi ride home. My second workout was a fast paced full body workout to burn off some calories at Body Blocks Fitness.
There was so much on my plate today that I needed a mental break. I had an appointment at 1030 to try out ensembles for my photoshoot tomorrow for Body Blocks Fitness and my Competition shots! I had to squeeze in a Mani/Pedi, dye my hair, take care of my dogs, fit in all my meals, etc all before scrubbing down for my first tan at 645pm.
Since I cannot sweat until I rinse the tan off tomorrow morning that will be it for the workouts for today.
I will pick things up again tomorrow 🙂