Tagged with personal training

Time for some changes…

I am stuck at 125.5lbs.  Easter brunch didn’t help me lose any weight for sure, but I don’t think it really set me too far back.  I have been in a rut.  Don’t fret…it is being addressed! This week I am really bumping up my workouts. This weeks training schedule: Monday: a solid 2 hours … Continue reading

Getting ready…

A full day of work and 3 hours of networking efforts at the Buffalo Niagara Partnership‘s “HobNob and CEO Auction” left the hours in my day a bit shy.  Thank goodness I opened my new membership on Monday! I made my Best Fitness debut last night at 930PM.  It’s a bit daunting, but I haven’t … Continue reading

And the numbers say…

“You’re on your way!” This morning was my first official weigh-in since the start of my competition training 4 weeks ago.  I didn’t go into it with very high hopes, but when I leftI was nothing but smiles. I’ll let the numbers speak for themselves… 4 weeks ago: Saturday: Down into the 130s!  I know… … Continue reading